What happens when life doesn't go the way you thought it would? When you are hit with loss after loss? How do you cope and how do you heal?
Today's guest has lived through so much grief and loss and comes to us with some wisdom we all need to hear - we must include our body in our healing!
Page Park helps people reconnect with themselves and express their grief through yoga, movement, breath work, and mediation. At Tulsi Rose Yoga, she creates a space where clients can get in touch with their inner voice and listen to their bodies to tune in to personal needs, desires.
Find out more about Page here:
Wanna attend a Soul Sister Women's Circles?
I know you do! So check them out in the links below!
Soul Sister Women's Circle - Authentic Deep Conversations
Long Term Soul Sister Circle