How do we have a healthy relationship with food when all around us there are different diets that promise us the results we long for?
How do we get away from the idea that there is an ideal body to strive for and that we must do whatever we can to fit into that ideal?
If you have asked yourself these questions then this podcast is one worth listening to!!
Today's guest is Deanna Kozarov! She is a non-diet Health and Wellness/Intuitive Eating coach who helps women who want to get off the diet/binge cycle, so they can focus on the more important things in life that can bring them joy and confidence.
Find out more about Deanna here:
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Soul Sister Women's Circle - Authentic Deep Conversations
Long Term Soul Sister Circle