The connection between our body, our mind and our spirit is something that we don't always fully understand. We can often spend years trying to heal the body while missing a vital part of the process!
Today's guest, Fran Garton understands this journey all too well having dealt with the pain of Fibromyalgia for years before finding the path that took her to pain free living!
Now Fran is a Pain Reduction Coach, Personal Trainer, writer, speaker and Fibromyalgia Warrior. She helps people learn how to live pain free by shifting their perspective on movement and food. She is passionate about body-inclusive fitness, self-love and body acceptance.
Find out more about Fran here:
www.frangartoncoaching.com
Wanna attend a Soul Sister Women's Circles?
I know you do! So check them out in the links below!
Soul Sister Women's Circle - Authentic Deep Conversations
Soul Sister Women's Circle - Wisdom and Discernment
Long Term Soul Sister Circle
Wanna attend a Soul Sister Women's Circles?
I know you do! So check them out in the links below!
Soul Sister Women's Circle - Authentic Deep Conversations
Long-Term Soul Sister Circle